Steven Lay Independent Herbalife Member - 46 Olive Avenue, Leigh on Sea, Essex SS9 3PU
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    How would you like an Olympic Gymnast as Your Personal Trainer? Nile Wilson, British Olympic Bronze Medalist and Herbalife Ambassador will guide you through the 21 Day Challenge!

    Day 1 - Monday CARDIO

    Day 2 - Tuesday HANDSTAND

    Day 3 - Wednesday MINDSET

    Day 4 - Thursday FULL BODY WORKOUT

    Day 5 - Friday CORE

    Day 6 - Saturday FLEXIBILITY

    Day 7 - Sunday REST DAY

    Day 8 - Monday CARDIO

    Day 9 - Tuesday HANDSTAND

    Day 10 - Wednesday MINDSET, ATTITUDE

    Day 11 - Thursday FULL BODY WORKOUT

    Day 12 - Friday CORE

    Day 13 - Saturday FLEXIBILITY

    Day 14 - Sunday REST DAY

    Day 15 - Monday CARDIO

    Day 16 - Tuesday HANDSTAND

    Day 17 - Wednesday MINDSET, GRATITUDE

    Day 18 - Thursday FULL BODY WORKOUT

    Day 19 - Friday CORE

    Day 20 - Saturday FLEXIBILITY

    Day 21 - Sunday HABITS